Monday, November 9, 2009
by SweetTalk on the Spot
By Holly
The next time you find yourself straining to do one more push up or free weight rep, think of this alarming statistic from the National Osteoporosis Foundation: This disease threatens the bone health of roughly 55% of the U.S. population over 50 years of age, and can strike anyone at any age.
Today on The Doctors, they reported that one in every two women in the U.S., over the age of 50, could suffer a bone fracture related to either osteopenia (the stage of bone loss prior to a diagnosis of osteoporosis) or osteoporosis. Most people are diagnosed with osteoporosis from a bone break as a result of the disease, usually in the hip or spine…yikes!
So why the need to power through your workouts? Resistance and strength training is one of the best ways to ensure and restore bone health.
Read More »
Monday, November 9, 2009
by SweetTalk on the Spot
by Cross Woodfield
At first I just decided to write this article because I thought to myself that sometimes it is ok to just look at some really gorgeous pictures. Sometimes, in fact, you need to. 
These photos are just a few in the fabulous article in the upcoming Vanity Fair called “Fortune’s Children” about the world’s most eligible heirs and heiresses. Please feel free to drool and admire, but also if you would like to, think about the following, because as usual I have something semi-philosophical to say: my parents always told me it was important to work, that even if they’d had all the money in the world, they’d still want me to work in order to be fulfilled and be happy. Read More »
Friday, November 6, 2009
by SweetTalk on the Spot
If you want rockin’ hair you must visit Salon Roux in Paso Robles, California. After their recent win at Battle of the Salons, they now boast a new name, North County’s Top Salon!
Salon Roux clients are treated to a relaxing atmosphere with unsurpassed attention to the client experience.
Pamper yourself with one of our luxury services, try a new style, or take advantage of our monthly specials listed online at www.salonroux.com. Read More »
Friday, November 6, 2009
by SweetTalk on the Spot
by Harlow Essex
Looking for a great read? This just in-: Robert Hilburn’s recent contribution, Corn Flakes with John Lennon. Acclaimed editor of the Los Angeles Times and longtime respected pop/rock music critic of the last 40 years, Robert Hilburn has compiled years of rare interviews with the likes of Johnny Cash, John Lennon, Michael Jackson, and Bruce Springsteen to name a few. In this unique manuscript, Hilburn reflects on the ways he has changed and been changed by the people and artists he’s covered.
“Corn Flakes with John Lennon is more than about one man’s adventures in rock and roll: It’s the gripping and untold story of how popular music reshapes the way we think about the world and helps to define the modern American character.” LA Times.
“Hilburn’s amazing resilience and commitment for music shines through his decades of reportage and reviews of music. On behalf of the musicians of the ’60s on, I thank you for having been the communicator of our music with love.” –Yoko Ono
So excited! I think, a must read for music lovers everywhere.
Thursday, November 5, 2009
by SweetTalk on the Spot
by Amanda Paige
Cell phones can do everything these days, need a level, there’s an app. for that, track your cycle? We’ve got you covered. I’m pretty sure anything you need to find or track while you are away from your desk, you now can. We’ve all looked up restaurants and gas stations, but how about public restrooms, now that could come in handy! Well SitOrSquat.com has you covered. With new phones being added all the time, their FREE application can be added in seconds. Want to add traffic to your business? Add your bathroom to their list!
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By Christiénne Miller
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