Did you know there is a site for all things related to your monthly visitor? It is called Period-Products.com. This is a great resource for all those daughters out there beginning womenhood and of course they carry our line of SweetSpot Labs products as well. Not only is it a one stop shop, they have a very informative section on menstration and the menstrual cycle. How cool is that, just sit your daughter down and let her read. Much better than how I learned, which was by reading the tampon box! Once she starts then have her sign up for our cycle diary, Spot Clock! and she will be all set.
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Dr. Lauri J. Romanzi is an advocate for core feminine fitness, based on years of data showing that keeping the feminine foundation in good shape is healthy, vital and sexy. As an expert in women's health, she encourages women to pay as much attention to their Sweet Spot fitness as they do general physical fitness.
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