As you can see, it depends what stage of life you are in as to the proper pH your sweet spot should have.  Now I don’t need to use a pH testing strip to see if I am off as there are other tell tale signs, but you may need to buy some if you want to know how to correct it.  If you are in the 6 range you are heading toward too akaline and if you are in the 2-3 range you are leaning toward being too acidic.  On a scale of 1-14 we have determined the best range to be between 4-5 to be less cause for irritation and less of a breeding ground for unwanted yeast and bacteria.

To Learn more about pH please see the Knowledge Base area of our site.

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