by Sophia Marcel
Have you ever wondered about the connection between your body’s 28 day cycle and the cycle of the moon? Women’s periods have been tied to the moon and the lunar cycle for literally thousands of years. Before modern science came along to explain that a woman menstruates because of her changing hormones, it was generally accepted that a woman’s periods followed the lunar cycle.
Although the connection between the moon and our bodies is not fully understood, the fact remains that we are affected by the moon’s phases. Most notable, our moods and emotions tend to peak when the moon is full. After all, the moon controls the ocean, why not women’s bodies?
Sometimes it seems like your period always comes when you least expect it. Knowing when your period is going to arrive puts you in charge, so why not take control and use the cycle diary, Spot Clock! provided to you by SweetSpot Labs®. The moon is a natural choice if you are looking to regulate an irregular menstrual cycle. There are a number of natural alternatives around to help you regain a healthy regular cycle. For serious menstrual difficulties, you are probably better off seeing a qualified gynecologist.
It is not always easy being a woman especially during this time of the month. Most of us suffer from PMS symptoms at one time or another during our fertile years. One type of PMS is characterized by anxiety, irritability and mood swings, and most likely related to the balance between estrogen and progesterone. I’ve spoken to many women who have said that sexual intercourse helps to relieve menstrual cramps. This is because an orgasm can cause your uterus to contract, enabling it to use up excess prostaglandins in the process. Prostaglandins are hormones produced by your uterine lining. Other women wouldn’t think of having sex during this time. For either one, I have the perfect solution. Why not try SweetSpot Labs®, bidet-in-a-bottle for before, during, and after your menses. I promise you will be not be disappointed.