By Holly

TGIF, it’s time to chase a couple of baby aspirin with a glass of warm water — or haven’t you heard?

Dr. Oz is at it again, busting medical myths and spreading best health practices as only America’s favorite doctor can.

In his anti-aging checklist, he outlines a whole batch of natural solutions us gals over 40 can totally use — and the younger ones can benefit from too.

At the top of his list sits aspirin — specifically of the cheap, baby variety. Because baby aspirin dissolves quicker — cutting down on stomach irritation — and provides a lower dose of aspirin for health maintenance, his prescription for women over 40 is two a day with a glass of warm water.

Though you should always check with your own doctor before implementing any type of health care regimen, Dr. Oz lists some of the benefits of taking baby aspirin as: preventing heart disease, stroke, and heart attack; cutting the risk of colon cancer in women over 40 by 50%; helping with fertility; supporting anti-aging, and more.

Bottles up!

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