by Christiénne Miller

Ah, the holidays: A time for family, friends, and extreme amounts of food. It’s no surprise then that most people gain about 8 - 10 pounds during the season.

I know I have to cling to all the healthy tricks in my book when every side table sports bowls of tempting nuts, cookies, and candies (especially fudge, dammit).

But, neither you (nor I) need fall prey to the tasty trappings of the holiday season. Our hallelujah comes from WebMD and in the form of the “Top 10 Holiday Diet Tips of All Time“. Check them out, they’re awesome and easy to do.

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