by Lisbeth Endre
If you’ve ever been smoker then you know it’s really really hard to kick the habit, so when I read that certain foods can help—or hurt—your chances of quitting, I knew I had to pass along the information. Here’s the scoop:
- Dairy Products
- Noncarbonated beverages, such as water and fruit juice
These three foods make cigarettes taste better (avoid!):
- Alcoholic beverages
Researchers can’t explain why, but they think that foods may alter saliva production and temporarily change taste buds in a way that makes cigarettes more or less palatable. Here are other tips to help you quit.