Thursday, August 11, 2011
by SweetTalk on the Spot
By Holly
One of the reasons I love what I do is because I get to spread valuable information throughout the Sweet Talk community.
In a recent email, a friend asked my advice on some personal discomfort she was experiencing.
After turning 40, she noticed that she seemed to be plagued by vaginal itching and irritation whenever she and her husband were intimate — which, after the birth of their daughter, wasn’t all that frequent. Sometimes it would resolve itself, but other times she found herself going to her doctor for treatment. Being someone with an aversion to taking a lot of medications, she asked me if I knew of anything else she could try. Read More »
Tuesday, May 3, 2011
by SweetTalk on the Spot
by Amanda Paige
I’m talking about sleeping! If you do, then guess what that is the best sleeping position according to Health magazines May 2011 issue. That position kills my back and can make you snore. Maybe if we had a newer bed I could reap the benefits of it reducing acid reflux, minimizing wrinkles, and maintaining a perkier appearance. Sleeping on your side is the next best, but bad for your skin and breasts. It is however great for overall health. The third, yet not ideal position, is the fetal position. Uh-oh that is my favorite. Good when you are pregnant or in the womb, but not good for an arthritic back or joints. If you are pregnant try and sleep on your left side for ideal blood flow. However, this position can bring on premature wrinkles and sagging breast, just great! Consider straightening out a bit if this is your most go to position and use one big plump pillow to give your head and neck support. Lastly the worst position for your spine is the stomach sleeper. If you snore, this position is for you as long as you don’t suffer from neck or back pain. And the perfect pillow for this position is a thin one or none at all.
Friday, April 30, 2010
by SweetTalk on the Spot
By Holly
To all our SweetTalk gals in the Los Angeles area: Tomorrow, Beauty Collection is having a grand opening celebration in honor of their new West Hollywood location, and the fabulous founder of SweetSpot Labs, Shari Creed, will be there!
Where: Beauty Collection West Hollywood: 8951 Santa Monica Blvd., Ste. B
When: Saturday, May 1
Time: 3:00 – 7:00 p.m.
And, as if the event could get any sweeter, the first 50 customers through the door will get doorbuster product goody bags!
Many other beauty and personal care product founders will be there for meet and greets (in addition to Shari) and there will also be opportunities for you to get beauty tips, makeovers, and even free head shots!
Is West Hollywood ready for the hysteria of SweetSpot Labs fans—and outright addicts?:
“I’m already so excited that I had to write! . . . The wash is so effective . . . I never used any products like this before . . .I am so addicted! . . .this stuff is AMAZING. It really works . . .Thank you, thank you, thank you. I’m absolutely hooked on it.”
Sounds like a perfect way to make this May Day all about you!
See you in West Hollywood at 3:00 on Saturday
Thursday, April 29, 2010
by SweetTalk on the Spot

Resident sweet spot Phitness expert, Dr. Lauri Romanzi, continues her answer of yesterday’s question:
Q: Dear Dr. Romanzi: What is vaginal prolapse and can Kegel phitness prevent it?
A: Yesterday, I answered part of this question by giving some background from my book on incontinence and prolapse, titled: “Plumbing and Renovations“. Today, I’ll finish with why it happens, as well as the importance of Kegel phitness.
First, let’s look at why prolapse happens: Read More »
Wednesday, April 28, 2010
by SweetTalk on the Spot
Our resident sweet spot Phitness expert, Dr. Lauri Romanzi, educates the SweetTalk community with answers to your most pressing, personal questions.
Q: Dear Dr. Romanzi: What is vaginal prolapse and can Kegel phitness prevent it?
A: I’d like to answer this in two parts and with an edited excerpt from my book on incontinence and prolapse, titled: “Plumbing and Renovations“.
Pelvic organ, or vaginal, prolapse is an umbrella term for the different components of vaginal prolapse, including uterine prolapse, dropped bladder (cystocele) vaginal laxity (perineal body atrophy), rectocele and enterocele. Some women have a bit of each, others have only one or two components, but which ever and to whatever degree, pelvic organ prolapse is “a woman’s hernia”. Read More »
Friday, April 23, 2010
by SweetTalk on the Spot
By Holly
Have you heard the most recent uproar regarding curves?
Well, apparently, Lane Bryant has come out with a commercial that shows a little too much skin–at least according to ABC and Fox, who both initially refused to air it. (I believe Fox recently agreed to run the spot after an upcoming American Idol episode.)
Given that most Victoria Secret models seem to pop up everywhere in their underwear, I think it’s a bit hypocritical to start fussing about what curvy women look like in their underwear, don’t you agree? Read More »