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	<title>SweetTalk on the Spot &#187; autumn</title>
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	<description>For Girls In The Know</description>
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		<title>Fall Meditation</title>
		<link>http://sweettalkonthespot.com/2009/09/22/fall-meditation/</link>
		<comments>http://sweettalkonthespot.com/2009/09/22/fall-meditation/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 01:40:36 +0000</pubDate>
		<dc:creator>SweetTalk on the Spot</dc:creator>
				<category><![CDATA[Ask Holly]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[autumn leaves]]></category>
		<category><![CDATA[autumn meditation]]></category>
		<category><![CDATA[Daily Om]]></category>
		<category><![CDATA[fall meditation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[waterfall]]></category>
		<category><![CDATA[waterfall meditation]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://sweettalkonthespot.com/?p=3198</guid>
		<description><![CDATA[By Holly And so another Fall has arrived, with it&#8217;s early-fading daylight, pleading with us to slow our pace, and prepare for Winter&#8217;s chill. Do you really feel as though that scenario still applies? I mean, we have become — have we not — a world that never sleeps. We are oh so busy typing, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3197" title="autumn walk" src="http://sweettalkonthespot.com/wp-content/uploads/2009/09/autumnleavespath-200x300.jpg" alt="autumn walk" width="200" height="300" /> By Holly</p>
<p>And so another Fall has arrived, with it&#8217;s early-fading daylight, pleading with us to slow our pace, and prepare for Winter&#8217;s chill.</p>
<p>Do you really feel as though that scenario still applies? I mean, we have become — have we not — a world that never sleeps. We are oh so busy typing, or texting, our thoughts into a cyber universe, to be read by more people than we could speak to, directly, in our lifetimes. By just mentioning the thought of taking 15 minutes out for a meditation, I have felt a universal shudder from my world of online (and offline) friends.</p>
<p>Entertain this thought, though: What if the Fall is nature&#8217;s reminder that we need to take time to rejuvenate and build up our overflow, so we aren&#8217;t giving, to our relationships, from our reserves?</p>
<p>Keeping in that vein, I invite you to spend three minutes <a href="http://www.spiritquestradio.com/?p=1966">here</a> at this waterfall, and then jump over <a href="http://www.dailyom.com/">here</a> for further inspiration.</p>
<p>It&#8217;s amazing how much you can receive when you give yourself a little time to indulge in your Fall, don&#8217;t you agree?</p>
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