Resident sweet spot Phitness expert, Dr. Lauri Romanzi, continues her answer of yesterday’s question: Q: Dear Dr. Romanzi: What is vaginal prolapse and can Kegel phitness prevent it? A: Yesterday, I answered part of this question by giving some background from my book on incontinence and prolapse, titled: “Plumbing and Renovations“. Today, I’ll finish with why [...]
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Dr. Lauri J. Romanzi is an advocate for core feminine fitness, based on years of data showing that keeping the feminine foundation in good shape is healthy, vital and sexy. As an expert in women's health, she encourages women to pay as much attention to their Sweet Spot fitness as they do general physical fitness.
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