Food – SweetTalk on the Spot

Tag Archives: Food

Raise your hands if you stuck to your resolution this year! Anyone? Anyone?

Friday, February 24, 2012 –

For the majority of us, we are STUCK in our ways and have fallen back into the same unhealthy behaviors, whether it is bad eating habits, not working out, blowing money, smoking, or bad relationships….STICKK.COM will help you get back on track to meet your goals and better yet, STAY ON TRACK. STICKK.COM is the [...]

By SweetTalk on the Spot | Posted in Lifestyle | Also tagged Body, Goals | Comments (0)

Serving Sizes

Monday, February 8, 2010 –

by Sohphia Marcel Who comes up with these ridiculous serving sizes? Serving sizes are based on the amount of food people typically eat, which makes them realistic and easy to compare to similar foods. However, this probably is not the serving amount you normally eat. For example, if you take my favorite packaged cookie Oreo’s, [...]

By SweetTalk on the Spot | Posted in Etc., Food, Health, humor, Uncategorized | Also tagged Diet, Food Portions, Serving Sizes, Weight Control | Comments (0)

Holiday Food Survival

Wednesday, December 2, 2009 –

by Sophia Marcel Let’s get through December without any regrets! With all the office parties, cookie parties or the holiday eggnog marathon, I know what my New Years resolution will be again this year. Keri Gans, R.D., a nutritionist from New York City, gives us five no punishing strategies in the December Glamour Magazine, to [...]