kegel and prolapse – SweetTalk on the Spot

Tag Archives: kegel and prolapse

UMM…Should You Get a Personal Trainer for Your Vajayjay?

Monday, August 2, 2010 –

by Sophia Marcel Many factors can weaken our pelvic muscles, from pregnancy, childbirth, to being overweight. This is known as a pelvic organ prolapse and the effects can range from uncomfortable pelvic pressure to leakage of urine, incontinence, and even sexual dysfunction. If left untreated the condition may worsen, and normally can only be repaired [...]

By SweetTalk on the Spot | Posted in Etc., Health, Sexuality, Uncategorized, Vajayjay | Also tagged kegel exercises, Kegel exercises for men, Kegelmaster | Comments (0)

Dr. Romanzi Delves Into Prolapse: Part 2

Thursday, April 29, 2010 –

Resident sweet spot Phitness expert, Dr. Lauri Romanzi, continues her answer of yesterday’s question: Q: Dear Dr. Romanzi: What is vaginal prolapse and can Kegel phitness prevent it? A: Yesterday, I answered part of this question by giving some background from my book on incontinence and prolapse, titled: “Plumbing and Renovations“. Today, I’ll finish with why [...]

By SweetTalk on the Spot | Posted in Ask Holly, Health, Sex | Also tagged core wellness, Dr. Bo, Dr. Lauri Romanzi, Dr. Romanzi, dropped bladder, kegel exercises, pelvic floor exercises, plumbing and renovations, TENA, vaginal prolapse, vaginal prolapse treatment, womens hernia | Comments (2)

Dr. Romanzi Delves Into Prolapse: Part 1

Wednesday, April 28, 2010 –

Our resident sweet spot Phitness expert, Dr. Lauri Romanzi, educates the SweetTalk community with answers to your most pressing, personal questions. Q: Dear Dr. Romanzi: What is vaginal prolapse and can Kegel phitness prevent it? A: I’d like to answer this in two parts and with an edited excerpt from my book on incontinence and prolapse, titled: [...]