by Lisbeth Endre I’ve often heard older people say “if they knew they were going to live so long, they’d of taken better care of themselves”. You can’t get back what’s done, but you can make the best of what’s left. Life expectancy in this country has been rising steeply since 1990, and the National [...]
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Dr. Lauri J. Romanzi is an advocate for core feminine fitness, based on years of data showing that keeping the feminine foundation in good shape is healthy, vital and sexy. As an expert in women's health, she encourages women to pay as much attention to their Sweet Spot fitness as they do general physical fitness.
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