by Amanda Paige Ever wonder how surfers stay healthy when they constantly surf in the cold water? Just maybe it has something to do with the salt water. When you are pregnant your doctor recommends Ocean Spray as a non-medicated way to clear up your nose, so why don’t we ever hear about Speleotherapy? According to Wikipedia [...]
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Dr. Lauri J. Romanzi is an advocate for core feminine fitness, based on years of data showing that keeping the feminine foundation in good shape is healthy, vital and sexy. As an expert in women's health, she encourages women to pay as much attention to their Sweet Spot fitness as they do general physical fitness.
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