By Lisbeth Endre To douche or not to douche that is the question. Vaginal douching is the ancient practice of rinsing the vagina for hygienic purposes. Still millions of women around the world continue do it, and a recent survey found that in United States 30 percent of women between the ages of 20 and [...]
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Dr. Lauri J. Romanzi is an advocate for core feminine fitness, based on years of data showing that keeping the feminine foundation in good shape is healthy, vital and sexy. As an expert in women's health, she encourages women to pay as much attention to their Sweet Spot fitness as they do general physical fitness.
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