by Alesandra Baltzell Ohhmm, yeah. New research published in the Journal of Sexual Medicine suggests that regular yoga practice can enhance your sex life. You already know the ancient Indian practice of Yoga promotes greater flexibility, better muscle tone, a surefire way to release stress, ease pain, and maybe even enlightenment. But better sex? Really? You [...]
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Dr. Lauri J. Romanzi is an advocate for core feminine fitness, based on years of data showing that keeping the feminine foundation in good shape is healthy, vital and sexy. As an expert in women's health, she encourages women to pay as much attention to their Sweet Spot fitness as they do general physical fitness.
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